About Powerfit
 

About Powerfit

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About Powerfit

Do you prefer to exercise in a small team with a trainer who is fully concentrating on you? Are you wearied about huge gyms? Do you want to have a good time while exercising?

Come for a workout in our gym and try a new kind of training.

Welcome to our gym PowerFit . We have created a unique concept of gym with a focus on functional training, in which you exercise with the latest tools and with the weight of your own body. The principle of the functional training is to simulate everyday activities such as walking, bending, lifting, stair climbing and thus to improve your muscle balance and motor skills.

"FUNCTIONAL TRAINING IS AN IMPORTANT PART OF MY TRAINING. BOTH MY PERFORMANCE AND THE RACING SEASON RESULTS DEPEND ON IT."

Lukáš Melich,                                                                            
medal winner in hammer throw at the World Championship 2013.                                                                            

The offer of the trainings is designed so that everyone can find a suitable one, beginners as wells as professional athletes, men and women of all age groups from children to seniors. If you want to improve your condition and you care for your physical and mental development, you will definitely find a training suitable right for you among our specialized lessons.

Lessons in PowerFit center:

Functional training STRONG

Functional training WOMEN

Functional training EXPRESS

JUMPING

PILATES

TRX (Total body Resistence Exercises)

Relaxation & Regeneration

Freela Dance

Beside exercises we also focus on other aspects influencing our health, performance and good regeneration.
These aspects include nutrition, physiotherapy and massages, consultations and diagnostics.

We offer:
Sports diagnostics
Regenerative massages
Sports massages
Physiotherapy
Nutrition consultations

You can find more about available services in the section Other services.

Instructors
 

Martin Křivánek

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Coach of Functional training, Box fit and Kettle & Bag

“The aim of my exercises is to teach my trainees how to work with their bodies and engage as many muscle groups as possible both during the training and in their everyday lives.”

Martin studied Physical Education and Sports at Charles University in Prague. He is a personal trainer and a fitness instructor with five years of experience from abroad. His specializations are Bulgarian Bag, Extreme Kettlebell, Strength Conditioning, SMRT-Core (Self-Miofascial Release Technique), Viper Specialist and TRX. In his trainings he also draws from his knowledge of Physiology and physiotherapy.

Martina Smiková

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"I am an athlete ,both with my body and soul. I cannot imagine my life without motion."

Martina deals with  competitive swimming, karate and kickboxing. The dynamics of these martial arts stayed with her and the need of regular " substantial " trainings, led her to the fantastic, similarly challenging exercises such as JUMPING, TRX, Functional training and Nike Training Club.

Marta Morávková

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„I consider Pilates as a medicine for the body“

I do sports since my early childhood and I consider  it as a natural part of life. I studied Pilates at the Balanced Body University. On my training courses,I like using various exercise equipment. Among my favorites are a roller and  theraband.

Petr Klečka

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Reservation
 

Reservation

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In case you wish to make a reservation for a lection, training or massage, visit kindly our reservation system , where you can choose your specific and desirable course of training.

RESERVATION HERE

We recommend making your reservation in advance, we have a limited capacity.

Trainings take place from min. attendance of 2 participants

In case of cancellation, the fee will be charged as below:

50% - 1 hour before beginning of the lesson

After the lesson starts, the fee is 100%

In case of canceling other services ( individual training, massage, physiotherapy and diagnostics) , it is necessary to inform about the cancellation from the previous day, otherwise the fee is 100%

We also offer selected trainings in English (Eng)

Reference
 

Lukáš Melich

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Lukáš Melich

Jiřina Svobodová

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Jiřina Svobodová

Action
 

Action

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Do you want to join our trainings without any limitations and use VIP benefits? Buy a membership - you will not have to „keep an eye“ to your  „entrance ticket“ and you will  get more benefits.

SEMIANNUAL VIP MEMBERSHIP : 10.000,- Czech Crowns

  • You can join with no limitation any training lesson
  • One individual training, free of charge
  • One diagnostics + one control measurement on the  Bodymetrix device, free of charge
  • Towel for every course,free of charge
  • Water with chlorofyle and minerals for every course, free of charge
  • Membership Card, free of charge
  • Exemption from cancellation fee, when canceling lessons

ANNUAL VIP MEMBERSHIP : 18.000,- Czech Crowns

  • You can join with no limitation any training lesson
  • Two individual training, free of charge
  • One diagnostics + three control measurement on the  Bodymetrix device, free of charge
  • Towel for every course,free of charge
  • Water with chlorofyle and minerals for every course, free of charge
  • Membership Card, free of charge
  • Exemption from cancellation fee, when canceling lessons

Contact
 

Contact

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Training center Powerfit

Lužická 9, 120 00 Praha 2
Tel.: 775 438 577
Email: info@powerfit.cz

Facebook: powerfit.prague  

Opening hours:

Mo-Fr 7am-8pm

Sat closed

Sun 6-8pm

We are looking forward to seeing you!
Team PowerFit Together we are strong

www.powerfit.cz

Partners
 

Partners

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